UC Employee?

Join the Stress Free UC Study

& improve mental wellbeing

at your campus. 

Join the first stress and meditation study for University of California staff today.

WHAT IS STRESS FREE UC?

Creating a Culture of

Health at the University

of California. 

Stress Free UC scientists are working towards a future where stress no longer damages our bodies and minds. By partnering mindfulness with technology, our study aims to support the happiness and health of employees across UC campuses.

 
 
UNITY AT UNIVERSITY OF CALIFORNIA

Participating Campuses

Five UC campuses have joined together with a common goal:

 

To address stress in UC employees and promote health and wellbeing of campus communities.

 

Select your home campus to learn more about efforts near you and how to participate!

UC Irvine

UC Riverside

UC MErced